Want to hit the gym? Then a cardiac check is a must

According to Indian Heart Association, heart disease puts younger Indians more at risk than other demographies

7 signs of sedentary lifestyle

An inactive routine can affect your body and mind. So get moving

Sedentary lifestyle becoming more common in the US, computers are partly to be blamed.

Is sedentary lifestyle a risk factor for early death?

Study finds men who workout on regular basis not only have better stamina during sex but last twice as long as couch potatoes.

Here is what a new study has found.

Diabetes is a condition caused by the body's inability to regulate insulin levels that can lead to tissue damage and organ failure.

We know the benefits of exercise, the challenge now is to encourage people to simply move more and sit less.

Early diagnosis and proper treatment is recommended to avoid the risk of surgeries.

This could lead to type 2 diabetes and heart disease.