‘Ultra-processed’ foods can cause weight gain
Heavily processed foods lead to weight gain and calorie intake.
Artificial sweeteners do not assist weight loss, says study
Sugar-free sweeteners may help cut off sugar but no evidence in losing weight.
Fructose link to diabetes may be different for sodas than fruit
Fruit and fruit juices as part of a diet with a healthy amount of calories appeared to have a slightly beneficial effect on blood sugar.
Strict low-calorie diets can help you loose weight faster, new study claims
However, researchers also have a warning message. Read on to find out more.
High-carb diet can help you lose weight, new study claims
Researchers say fad diets often lead people to fear carbohydrates.
Genes not responsible for how much you eat: Study
There exist no indications that certain genetic factors are associated with the total intake of calories, carbohydrates, and fat.
Fasting eases Multiple Sclerosis (MS) symptoms: Study
Multiple sclerosis (MS) is a rare, disabling autoimmune disease that damages the central nervous system.
Strict diet of soup and milkshakes can reverse diabetes, says breakthrough study
Remarkable claim came after research showed patients with type 2 diabetes who lose just over 10 kilos in weight go into remission.
Controlling calorie intake is the latest fad among teen girls: Study
This study points to the importance of looking at factors related to health, including behaviours and the array of influences on them.
KFC’s menu is about to go healthy
Fried chicken chain has promised to reduce amount of calories per serving by 20 per cent by 2025