‘Ultra-processed’ foods can cause weight gain

Heavily processed foods lead to weight gain and calorie intake.

Artificial sweeteners do not assist weight loss, says study

Sugar-free sweeteners may help cut off sugar but no evidence in losing weight.

Fruit and fruit juices as part of a diet with a healthy amount of calories appeared to have a slightly beneficial effect on blood sugar.

However, researchers also have a warning message. Read on to find out more.

Researchers say fad diets often lead people to fear carbohydrates.

There exist no indications that certain genetic factors are associated with the total intake of calories, carbohydrates, and fat.

Multiple sclerosis (MS) is a rare, disabling autoimmune disease that damages the central nervous system.

Remarkable claim came after research showed patients with type 2 diabetes who lose just over 10 kilos in weight go into remission.

This study points to the importance of looking at factors related to health, including behaviours and the array of influences on them.

Fried chicken chain has promised to reduce amount of calories per serving by 20 per cent by 2025