Eyes on you

Eyes are the true indicators of health and beauty. While bright and radiant eyes indicate you are in the pink of health, dull, sunken and tired looking eyes betray ill-health. People who have been working night shifts or are sleep deprived have dark and sunken eyes. Hollow eyes are also a result of ageing. As we age, we often develop dark hollows and troughs under our eyes which make us appear weary and aged. A little care and attention can restore the beauty of your eyes.

Tips to restore vitality to your eyes:

Ensure that you get enough sleep. Do away with social media addiction. Keep your phone away when you take to bed. Keep your television out of your bedroom.

While you can undertake a series of stress busting routines like yoga, walking, running or even cycling to beat the stress, there is a quick remedy that is great for your eyes and face. Hyaluronic acid-based fillers like Juvederm are a quick and wonderful way of giving a fresh new look to the eyes. They fill up the hollows as well as the wrinkles crowding the corners of the eyes and makes you look younger, fitter and more beautiful.

Try some home remedies to reduce the darkness. Use potato and cucumber slices to cover your eyes for a few minutes daily. They help reduce dark circles.

Drink a lot of water and eat a healthy diet rich in green leafy vegetables such as spinach and broccoli to keep skin and eyes in good health.

Keep cold or warm tea bags on your eyes for a few minutes to help improve blood circulation around the eyes.