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Watch: 100 years of fitness captured in 100 seconds

Check out the different ways people have been working out over the past century

Before there was zumba, there was good old-fashioned aerobics class, and before that, women did stretches in formal clothing. Watch the most memorable fitness crazes of the past century in this 100-second video. Who knew hula hooping was such a good workout?

Watch the video below and tell us which one is your favourite:

( Source : deccan chronicle )
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