Breathe in Balinese
Feb 14, 2012A traditional Balinese massage uses a combination of acupressure and aromatherapy to stimulate the flow of blood
‘Painting is like riyaz’
Feb 14, 2012Artist Trishla Jain talks about finding solace in her work and how her studio doubles up as a temple
Facebook can produce natural highs in users, experts claim
Feb 11, 2012Scientists have discovered that logging on to the site is like attending an online party.
‘Eye’solate
Feb 7, 2012I am 21 years. I have a fair complexion but I have dark cicles which look very bad on my face. Please suggest an easy home
Release tension with back bend
Feb 7, 2012To begin the pose, stand tall with your feet slightly apart and look straight. Now, imagine that you are lifting a bar off the floor.
Relax your muscles
Feb 7, 2012Ever wondered why when caught in a stressful situation, people around you will ask you to take a deep breath?
‘Work is meditative’
Feb 7, 2012Nothing is more meditative for me than engaging in creative work. I am an artist and my involvement with my practice takes me
Exam time: Dial a helpline to overcome stress
Feb 6, 2012It's that time of the year when tension runs high, anxiety grips the minds of parents and students.
Is India finally waking up to mental illness?
Feb 2, 2012With stressful lifestyles, increasing depression cases, much neglected segment is now gaining importance.
Grape escapes
Jan 31, 2012Most wine lovers would swear by the calming effect a glass of wine can have, after a long and tiring day.
