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Lifestyle

New 40's

The dance of life

He’s a pioneer of modern dance in the country, and it’s not surprising that Astad Deboo has defied age like no one.

Travelling around the world with pride

At 72, S. Prakash, a retired engineer, is enjoying life exploring the world.

Exercise daily to control diabetes

Exercise, along with good nutrition and medications, insulin or oral diabetes pills, is a key to good diabetes control.

Graceful moves

The dancer paints and her paintings dance”, someone once remarked about prolific Bharatnatyam danseuse Komala Varadan.

Apply a cold pack to heal bee stings

Stings and bites from bees, wasps, hornets and fire ants are a common outdoor nuisance.

Dramatic stages of life

She has been there and done that for over three decades now. Founder-director of the nationally acclaimed play troupe Rangakarmee

Avoid coffee in case of prostate enlargement

The prostate gland is a rounded mass of muscle fibres and small glands, which sits immediately below the urinary bladder

Avoid soaking vegetables

Some everyday kitchen practices can downsize the nutritional value of foods.

Knotty at 60

Not everyone is lucky in love and if Cupid strikes when one is nearing 60, then there are more reasons to be happily surprised.

Jaya Jaitley: Art and craft of living

It was the intricate walnut carvings and Buddhist paintings made by artistes in crowded bylanes of Kashmir that drew